Up to 6 online courses «Managing emotions and states» with unlimited access from «New Mindset»

1. «Managing emotions and states»

1. Goals and values:

• Goals and values, how they affect our lives and emotions.
• Target frame and its retention.
• How to understand what you want from life.

2. State management:

• What types of conditions are there.
• What to do with the emotions that overwhelm you.
• Internal and external resources.
• Stream state.

3. Home, family, relationships:

• Why all the most destructive comes from the family.
• Types of family role-playing games and manipulations.
• How to improve family relationships.
• How to learn to understand parents and children.

4. Relationships in business and life:

• Relations with partners, how not to lose business.
• How not to live in self-deception about the project that feeds.
• 8 reasons why businesses and careers fail.
• 7 business management tools and more.

5. Risks, prospects, personal growth:

• Finding your own business, your mission.
• Goals and intentions, strategic plan for the year.
• How to correctly assess the risks.
• What to do in order not to burn out.

6. Your dreams and desires:

• Global goal as the meaning of life.
• How to take control of all areas of life.
• Why retention of states and flow is important for your life.
• Personal power over oneself.

2. "I am learning to love myself."

The marathon consists of five webinars-trainings, which will include the most powerful studies:

• Working with acceptance of your body, healing trauma and attitudes, because of which there is negativity about your body.
• Working with the acceptance of benefits: eliminating the trauma and negativity that block the acceptance of benefits from the outside world and from men.
• Study of trauma and family problems. Healing negative scenarios and attitudes that you inherited from your ancestors.
• Strengthening the bond with the clan, accepting clan support. You will experience incredibly powerful support, protection and resources that are your birthright.
• You will find those karmic lessons that you need to understand in order to better relate to yourself and leave negativity in the past.
• Working with the soul. You will see the path of your soul, feel what value you bring to this world, what activities will bring you the most satisfaction, and why you deserve to receive any benefits from the Universe.
• Techniques and meditations for the return of self-love. After these trainings, you will experience a normal, natural state of self-love.
• You accept your body, you accept your character, you feel immense gratitude to God, the Universe, your parents, for being who you are. This is an indescribable state, it is difficult to describe, this marathon was created precisely so that you could live in this state.

3. How to find yourself and your place in life.

• We identify what is bothering you, because of what you are marking time.
• Your beliefs, stereotypes, habits.
• Your current position.
• Your life goals.
• Your vocation, profession, hobby.
• Peace of mind.
• Self confidence.
• The "flow" state.
• Your life's work.
• Your destiny.
• Action plan.
• You are a lucky person!

4. High-speed self-development.

Four types of self-development. How to go to the "correct" category of self-development:

• If you have been studying for a long time, you are developing, but you haven’t really gotten any results. Insulation. How to cope with the huge flow of knowledge, advice, advice and "water" that pours on you every day, taking into account the fact that the excess of information hinders your development.
• X-ray thinking. Information perception technology that allows you to draw out 120% of the meaning (that is, to understand information better than its author). AntiStudent. How to write down thoughts, notes and when it should be done at all (in the overwhelming majority of cases, it is harmful to take notes).
• InfoCasting. How to select trainings, books, newsletters, articles that are really worth reading from the whole ocean of rubbish in which you are forced to swim.
• Nutcracker. Self-development should be for life, and not vice versa. So it must be fast. Development problems that people solve over the years can be solved in a week. You must learn to "snap" development issues like nuts.
• Personality engineering is a key function of internal development that ensures the passage of crises and personality transformation. Organization of information. How to provide convenient quick access to everything that you pass through yourself and how to structure this information. How to develop those who are near. What to do with loved ones who are in no hurry to develop, but are skeptical about your enthusiasm (specific recommendations, up to precise phrases that involve a person in self-development).
• Zero-process. The technology of transferring self-development to the "background category" so that it does not take any additional time at all.
• Meta development. What does all this "self-development" lead to in the end and what is it all about.
• Gamification. How to make the development process an interesting hobby, and not hard "work on yourself."
• Projection. A strange technique of self-development through any area of life. How to develop through hobbies, relationships, free time, movies, games, walks.

5. Stress resistance.

• Elaboration of basic symptoms.
• Cognitive therapy technology training.
• Motivation and energy boost.
• Bug fixes and action plan.

What knowledge you will gain: Detailed exercises for panic attacks. Agoraphobia, OCD (thoughts and rituals). Learn to manage anger, fear, shame, guilt, jealousy. Get your therapy plan, from first visit to success! You will receive a diagram for every day. You just have to act on it! Get a boost of motivation, vision for the future and confidence!

6. How to overcome laziness on the way to the goal.

Lesson 1. Treasure map of goal achievement.

• Why does laziness as such do not exist and then what do we call it?
• How to achieve goals if laziness is impossible to win.
• A powerful technique that will pave the way for your desires, not in defiance of laziness, but bypassing it.

Lesson 2. To overcome laziness, you need ... more rest!

• Why allowing yourself to be lazy can help you overcome laziness more effectively.
• How to replenish energy so that things are done automatically and you do not need to exert effort.
• An effective practice that allows you to act even when your energy is low.

Lesson 3. A little secret: how to do nothing.

• How to make it so that you do nothing, but move towards your goal.
• How to incorporate the pleasure principle into your routine.
• How to make it convenient to achieve the goal.
• Affirmations to overcome laziness.

Lesson 4. Organize the space so that it works for you.

• How to use the most reliable, convenient, available resource to overcome laziness.
• How the grouping principle, the reminder principle and the nest principle work.
• How to unload your head and move from “thinking” to “doing”.

Lesson 5. Harness the time to free it.

• How to use “play with time” so that there is always enough time.
• The principle of "swallow the frog" as a way to get rid of the excruciating burden.
• Surfers' secrets for managing time and energy.
• How to get rid of unfinished business.

Lesson 6. One is not a warrior in the field - the search for an ally.

• How the desire to do everything by yourself generates laziness and interferes with the achievement of goals.
• 4 types of allies and how to enlist their support.
• The teacher and student who will carry you forward.

Lesson 7. Pass in the middle of the way or how to stop, but not get lost.

• How to overcome laziness despite kickbacks.
• How to use the cyclical nature of feminine nature to achieve a goal.
• How to neutralize the laws of the field and the nature of obstacles to the fulfillment of desires.