A salt room is a space where the body heals and the soul rests. Halotherapy (from halo - salt) is a session in a salt room that has a positive effect on the nervous and immune systems of the body.
What problems does it help to cope with?

Frequent runny nose, cough, chronic bronchitis or asthma (during remission).
Allergies, nasal congestion, sinusitis.
Sleep problems, nervous tension, anxiety.
Emotional burnout, fatigue, stress.
Dull skin, decreased immunity, feeling of exhaustion.

Beneficial effects:

Promotes relaxation, reduces psycho-emotional tension, helps cope with anxiety and symptoms of chronic stress.
Positive effect on sleep quality: reduces difficulty falling asleep, reduces the frequency of night awakenings, improves the depth of sleep.
Helps to balance the sympathetic (activating) and parasympathetic (relaxing) parts of the nervous system.
Increases the level of serotonin, a neurotransmitter of good mood, and, accordingly, improves mood.
Improves the immune system and the body's ability to resist infections and viruses.
Regular halotherapy sessions train the nervous system's ability to adapt to stress and recover more quickly from stress.
In the salt room, it’s as if a sea breeze envelops your lungs. It becomes easier to breathe, thoughts become clearer, and the body is filled with strength.

Contraindications for visiting the salt room:

Allergy to salt.
Severe forms of cardiovascular diseases.
Acute respiratory diseases.
Elevated body temperature (37.5 and above).
Tuberculosis.
Oncological diseases.
Bleeding and blood clotting disorders.
Pregnancy (late pregnancy).