Up to 5 Individual Online Consultations by Psychologist Marina Bogomaz

Marina Bogomaz is a practical psychologist, art therapist with over 10 years of experience working with adults, children (from 6 years old) and adolescents. Marina accompanies people in the process of deep changes, helps them find inner support, solve difficult issues and reconnect with themselves. She does not promise quick fixes, but she knows for sure - changes are possible. And she knows how to lead to them. The approaches and methods of the psychologist Marina are a mix of effective tools and creative solutions:

• Art therapy - helps to release deep feelings without words and find support. CBT (cognitive-behavioral therapy) - to change limiting thoughts and behavior.
• MAC (metaphorical associative maps) - for unexpected insights and a deeper understanding of oneself.
• Neurographics - for transformations through creativity.
• Emotional imagery therapy - opens the unconscious through internal images.
• Positive psychotherapy - for the development of internal resources and strengthening of self-esteem.

Help you if you:

• Feel emotionally exhausted, often feel tired, apathetic or burnt out.
• Experience anxiety, stress, fear or panic attacks.
• Need support during a difficult period in life (divorce, loss, moving, job change).
• Are looking for answers to the questions Who am I? and What do I want?. Do not feel joy from life.
• Have difficulty making decisions, doubt yourself, are afraid of change.
• Seek to build healthy relationships and establish personal boundaries.
• Feel guilt, shame, anger or other difficult emotions.
• Feel not like that, inadequate, incomprehensible.
• Have problems with self-esteem, constantly compare yourself, devalue your own achievements.
• Want to find a balance between work, family and yourself.
  You feel an internal conflict, as if you are being pulled in different directions.

Children's problems that parents face, and with which they can turn to psychologist Marina Bogomaz:

• Behavioral difficulties - aggression, tantrums, isolation, anxiety.
• Learning problems - inattention, difficulty concentrating, refusal to go to school.
• Communication difficulties - isolation, detachment, conflicts with peers or adults.
• Changes in emotional state - sudden mood swings, fears, decreased self-esteem.
• Family tension - divorce of parents, jealousy of the younger child, conflicts in the family.
• Adaptation to changes - a new school, moving, the birth of a brother or sister.
• Suspicion of bullying or harassment - both from others and from the child.
• Parental burnout and stress - when you simply can't stand it and don't know where to start.

Marina Bogomaz will be useful to you:

• Individual meetings with a child - emotions, behavior, self-regulation, confidence.
• Consultations for parents - how to support a child, raise without shouting and with understanding.
• Family sessions - improving relationships, resolving conflicts, more trust in the family.

Psychologist Marina Bogomaz does not just listen - she analyzes, supports, asks the right questions and helps to move forward. She constantly improves her qualifications, adheres to ethical standards and works under supervision.

Living consciously, in harmony with yourself is not a luxury. This is your natural need. And you have the right to satisfy it. If you are ready to start the path to change - Marina will become your guide on the path to yourself. Thanks to online communication, she can be there wherever you are.