Up to 36 Balance Yoga classes at «ArtDream Studio»

Dnipro, Voskresenskaya street, 10

ArtDream Studio4.7181 user feedbacks
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discount-66%
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Description of the campaign

With the certificate you will receive a subscription for 8, 12, 16, 24 or 36 Balance yoga sessions at the «ArtDream Studio» with a discount. The offer is valid only for new customers.

Service description

Balance-yoga is a modern style of Hatha yoga, which is based on vinyasa, as the connection between movement and breathing. Much attention is paid to the restoration of muscle balance through dynamic vyayamas to the work of the antagonist muscles. Thanks to this approach, the muscles recover the functional length lost due to the usual daily loads, which makes it possible to work more efficiently under static loads and develop faster in practice.

Also, special attention is paid to compensation after exercise, so that the body recovers as quickly as possible. To maintain injury safety and a balanced effect on the autonomic nervous system, special attention is paid to the performance of bandhas.

The technique of performing traditional asanas is completely based on the knowledge of the anatomy and biomechanics of the human body. All modern research and achievements in the field of sports biochemistry and sports medicine are used in the development of training regimes.

The ratio of dynamics and statics changes depending on the level and complexity of the practice. Dynamic vyayamas for muscle antagonists are relevant in the early stages of mastering exercises. Gradually studying the poses, the practitioner can stay in them longer, without losing the quality of performance, but also complementing his practice with conscious breathing work. Then static exercises can already be combined into ligaments, where each asana can create a preparatory or compensatory effect, thereby enhancing the effect of individual exercises.

What is included in the price of the certificate?

ADDITIONAL BONUSES

  • 20% discount on the purchase of a subsequent subscription.

How to use a certificate?

The certificate cannot be returned or refunded after its expiry date

The price includes payment for information services provided by SuperDeal on the basis of the Public Offer, including the commission of payment systems for transactions on the Internet.

  • Please note that depending on the quarantine measures in the region, the partner may ask a visitor to provide a complete vaccination course COVID certificate, a digital certificate about negative coronavirus test result taken no later than 72 hours before the visit, or about recovery for the last 6 months (ask the partner about possible restrictions before purchasing a certificate). The requirements are valid for persons over 18 years old.

IMPORTANT CONDITIONS

  • Services are provided as usual.
  • The offer is valid only for new customers.
  • It is necessary to activate the subscription by attending the first lesson during the validity period of the certificate.

Subscription validity period:

  • 8 lessons - 1 month.
  • 12 lessons - 1 month.
  • 16 lessons - 2 months.
  • 24 lessons - 2 or 3 months (depending on the chosen certificate).
  • 36 lessons - 3 months.
  • One client can personally use only one certificate.
  • Before purchasing a certificate, be sure to check the availability of seats for the desired date and time.

ADDITIONAL TERMS

  • Discounts on certificates are not cumulative with other promotional offers.
  • To receive a discount, you must submit a certificate in electronic form.
  • Give the last digit of the certificate (activation code) only when you receive the service. After activation, the service is considered to be provided, and the certificate cannot be returned.
  • If you are late for class by more than 5 minutes, the administration reserves the right to shorten the duration of the class by the time you are late.
  • The duration of one lesson is 60-90 minutes, depending on the group.
  • Call reception schedule: Mon-Fri from 11:00 to 20:00.

Timetable of classes

  • 7:00 - Mon, Tue, Wed, Thu, Fri.
  • 08:00 - Mon, Tue, Wed, Thu, Fri.
  • 10:30 - Mon, Tue, Wed, Thu, Fri
  • 13:00 - Mon, Tue, Wed, Thu, Fri.
  • 18:00 - Mon, Wed, Fri.
  • 18:30 - Tue, Thu
  • 19:00 - Mon, Wed, Fri.
Contacts
ArtDream Studio 4.71

Dance and yoga studio

Phones: +38 (068) 504-00-65

Dance studio "ArtDream Dance Studio" is a place where dance lovers, hardworking people, ready both in body and soul to surrender to movement to music and who want to make the body graceful and plastic, meet. The studio offers classes in different directions - yoga, jazz funk and modern, contemporary, stretching, hip-hop, improvisation.

6 cozy and warm halls in the very center of Dnipro city and 10 experienced trainers-choreographers will warmly welcome both beginners and advanced dancers in their classes.

1 address in 1 city

st. Vokzal'na , Dnipro, Voskresenskaya street, 10

(4th floor)

Sorry, the schedule is not available.

In detail

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