«FreeLady» School - the art of pylon dancing

A beautiful gait, correct posture, graceful movements, a fit figure, a confident look... The girl who practices pylon dancing stands out and attracts admiring glances. Nothing makes the body seductive, but a feminine nature like pole dance. Professional poledance is a whole art that combines choreography, physical activity, acting. The direction is so popular, even among children, that many fitness clubs introduce half-dance to the program, but professional trainers, winners of competitions, holders of certificates and diplomas are waiting for you in a specialized dance and sports school.

School of Dance and Sports at the «FreeLady» Pylon in Kiev is one of the first professional studios in Ukraine. She is the founder of pylon destinations in the capital and the organizer of many events. Since its opening, the School has graduated more than a dozen students who became half-dance instructors, which is an indicator of a high level of teaching.

«FreeLady» has everything you need for a comfortable workout. The studio is equipped with modern professional pylons, which are firmly fixed and can withstand significant loads, so you can train without fear. Spacious halls and a convenient arrangement of equipment are designed for group classes. During training, create a mood and set the rhythm of sound technology and color music. In large mirrors, it is convenient to follow the technique of performing elements and observe your own achievements. The studio is equipped with a comfortable dressing room and showers. In a cozy atmosphere, training will become a rest from pressing problems and will bring pleasure from the process and results.

Classes at «FreeLady» are held in small groups, so the trainer manages to pay due attention to everyone. But, if your schedule does not coincide with the training schedule or you want to engage in a special program, it is possible to attend individual classes. If you set a goal to achieve a high level and want to speak at competitions, experienced instructors will help you prepare for them.

The cost of training at Fledy is affordable. To begin with, you can choose a subscription for 4, 6 or 8 lessons in the direction of pole dance and stretching. To make an informed decision about choosing the type of training, you can sign up for a test lesson and try yourself in sports and dance art for a nominal fee.

Directions of the Freelady School

In «FreeLady» classes are held in various areas of half-dance:

Pole dance
Pole sport
Art pole
Exotic pole
Dynamic pole
Pole fitness
Pole sport kids

In addition, there are classes in stretching, strip plastic and acrobatics. You can choose one of the directions yourself or consult with a trainer who will give competent recommendations based on your level of training and expectations.

In «FreeLady» you can start practicing floor dance without having sports and dance experience. But what is absolutely necessary is good endurance and a positive attitude. The training program is designed so that you first learn the basics and prepare the body, then the intensity and load will gradually increase, and the elements will become more complicated. In the classroom, you will learn tricks, twists, movements near the pole and in just a few months, when there is confidence in the actions, you can combine all these elements into a beautiful, graceful, feminine and sexy dance.

Freelady Studio Trainers

Only a good coach can instill a love of sports, show the aesthetics of dance, inspire by example. The Freeledi school employs true professionals in love with their job.

Olga Polishchuk - head and teacher of the studio «FreeLady». She has diplomas as a choreographer and fitness instructor. Olga is the champion of the All-Ukrainian Pylon Dance Championship (2009), the silver medalist of the First Open Interregional Pylon Dance Championship (2010), a regular presenter of the master classes.

Alena Ott is a certified trainer in Pole Sport & Dance and stretching.

Polina Litvinenko is a teacher at Pole Dance, Body Plastic, Stretching, Body Sculpt, ABT. He is a winner of various championships.
Experienced trainers will help you to fully reveal your talent, avoid injuries and achieve high results in sports and dance art.