Up to 5 Lessons of the Practical Course «Femininity in You» by Psychoanalyst Taisiya Ostroushko

Taisiya Ostroushko's authorial program combines psychoanalytic therapy and personal growth coaching aimed at a deep internal transformation of a woman through working with emotions, self-esteem and relationships.

If you feel confused, do not realize your sexuality and strengths, have lost touch with yourself, cannot understand what you really want - the course Femininity in You will help you reveal your feminine potential and build harmonious relationships with yourself and the world around you.

The training focuses on the psychoanalytic approach and practices aimed at working with emotions, self-esteem, relationships and corporality. The main attention is paid to the internal states of a woman, her role in the family, self-worth and psychosomatic aspects.

At the women's training, I will examine the questions: Who is a woman? Where to draw resources of femininity in a life full of duties and responsibilities, without losing your true self? How to build a harmonious relationship with a man? How to improve family relationships?

The goal of the training:

• Raise the level of vital (feminine) energy.
• Find access to previously blocked opportunities.
• Free yourself from destructive attitudes and blocks and replace them with positive ones.
• Learn to express and accept yourself through love, and not through criticism and excessive demands on yourself imposed from the outside.
• Learn to truly love yourself and a man, accepting people as they are.

The training is also based on the wisdom of Japanese geishas. Using this knowledge will help:

• develop conversation skills and maintain a dialogue on any topic;
• think strategically and gently get out of conflict situations;
• understand the moral component of ancient parables, on this basis draw analogies with your life and analyze it, learning lessons.
• learn to be restrained, elegant and steadfast in communicating with men: control emotions, manner of speech and behavior, which will show feminine inner strength, dignity and will not allow you to be manipulated.

At the end of the training, you will attend a Japanese tea ceremony - a meditative practice based on four main principles:

• Wa - harmony in relationships with people and nature.
• Kei - respect for everyone and everything, which is expressed through gratitude for what you already have.
• Seii - physical and spiritual purity.
• Jaku - mental balance and calmness, as a result of understanding the first three principles.

The Japanese tea ceremony is not just tea drinking. It is a way to calm down, to feel harmony with yourself, other people and nature. During this ritual, it feels like all the unnecessary things, all worries are left behind the door, and inside there is only silence and calm, which purify thoughts and consciousness.

The main goal of the ceremony is to make you feel inner peace. It is like meditation through action, which teaches silence outside and inside yourself. Such tea drinking is a kind of training in worldview, through tactile, emotional and sensory experience.